Blog
DeStress with Mental Wellness - It's time for self-care.
We are living in stressful times. It's causing a lot of anxiety, increased depression and eother health issues. It's not just here in the US, it's global. The Global Wellness Institute, an offspring of the World Health Organization has been monitoring it and taken action. In addition to the existing six dimensions of wellness, they have added a seventh. Mental Wellness. Intellectual wellness focuses on happiness with your career, ability to grow and learn. Mental Well
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27th Nov 2020